Welcome to Erika’s Holisticare!
Certified Holistic Wellness Practitioner & Life Mentor Mind-Body and Spiritual Guide
Where mind ,body, soul and spirit flourish.
Peace inner strengthening is only an out-breathe away.


Discover you
Reclaim Your Energy, Balance, and Inner Peace Through Science-Backed Holistic Care
Are you craving deeper alignment in your holistic healthcare journey? At Erika’s Holisticare, we blend mindfulness practices like personalized meditation sequences, nutrition guidance, and earth-based therapies to help you reclaim energy, achieve natural pain relief, and step into your most vibrant self. Whether you’re navigating burnout, seeking hormone balancing naturally, exploring holistic prenatal care, or prioritizing a holistic skincare routine, our tailored wellness programs address your unique needs.

Love openly, love lovingly

Being present ,being free

Kind to self, kind to others
offerings
Personalized Programs for Stress Relief, Detox, and Spiritual Growth
Soul-Centered Holistic Wellness Mentoring for Mind, Body & Spirit
Are you craving deeper alignment in your holistic healthcare journey? At Erika’s Holisticare, we blend mindfulness practices like personalized meditation sequences, nutrition guidance, and earth-based therapies to help you reclaim energy, achieve natural pain relief, and step into your most vibrant self. Whether you’re navigating burnout, seeking hormone balancing naturally, exploring holistic prenatal care, or prioritizing a holistic skincare routine, our tailored wellness programs address your unique needs.
Earth-Centered Therapy for Holistic Healing
Earthpoint Sequencing Meditation blends nature meditation, earth-centered therapy, and spiritual grounding techniques to reconnect you with Earth’s healing rhythms. Rooted in principles of chakra healing and biomimicry (learning from nature’s wisdom), this practice uses gentle movement (inspired by Aikido), breathwork, and vibrational energy alignment to dissolve stress, balance your body’s systems, and restore your “earth-birth connection.”
Unlock Your Nature Gifts & Soul Blueprint
Your Nature Gifts are the innate talents and Spiritual Gifts embedded in your Soul Blueprint—the divine roadmap you were born with. These Holy Spirit Gifts define how you uniquely navigate the world, often lying dormant until consciously awakened.
At the seat of your soul, these sacred abilities await discovery. Through immersive mentoring and Earthpoint practices, we gently unveil layers of conditioning, allowing your TRUE ESSENCE to emerge. This isn’t about “finding” yourself—it’s about remembering the Soul Blueprint you’ve always carried.
Mentoring Offerings
See my Mentoring offerings Mentroing packages by clicking the Learn More Button.
Energy Healer Guidance: Reclaim Your Power with Holistic Therapies & Intuitive Wisdom
As an energy healing therapy practitioner, I help you reconnect with your body’s innate intuitive intelligence, the same force that harmonizes Chi (life force energy and restores balance. Through personalized energy healing sessions, we’ll work together to:
- we’ll Decode your body’s signals (fatigue, pain, stress) as messages from your inner wisdom.
- Align your heart and mind using Chi Energy Healing techniques rooted in ancient traditions.
- Activate your passion and willingness to create profound, lasting change.
The future wellness lies in blending intuition with action. Will you choose a life led by the head or one guided by the heart, deeply connected to yourself and all that surrounds you?
Are you Ready to:
- Trust you body whispers?
- Transform stagnation into vitality?
- Experience the power of holistic therapies design for you unique energy?
Are you called to expand your consciousness and step into transcendental leadership? With over 30 years of experience as a certified spiritual guide, Julie Allen empowers seekers and leaders to:
- Accelerate spiritual growth through soul expansion practices (meditation, energy alignment, shadow work)
- Master conscious leadership to embody wisdom in business, relationships, and community
- Activate quantum healing techniques to dissolve blockages and align with your destiny
- Co-create with universal intelligence through higher-dimensional awareness
“Your future self is calling. Let’s bridge the gap between where you are and where your soul yearns to be.”
Freedom of heart
Cultivate and Nurture Yourself
As your dedicated energy healer and guide, I empower you to honor your commitment to yourself. Together, we’ll walk a path of self-discovery, aligning with your soul blueprint to unlock your innate gifts. Whether you seek natural pain relief, emotional balance, or spiritual growth, my programs blend grounding meditation, chakra healing, and mindfulness to help you thrive.
Mental Wellness
Just as a lake reflects its surroundings, your inner world mirrors how you engage with yourself and others. Through grounding meditation and chakra healing, we’ll quiet mental noise, process stagnant emotions, and cultivate resilience.
Immersive Mentoring
Your truth and power already reside within you. Through energy healing and intuitive guidance, our holistic therapy sessions help you unlock hidden spiritual gifts, reconnect with nature through earth-based rituals, and build unshakable self-trust through your soul blueprint.
Physical Wellness
As a holistic nutritionist, I design personalized plans that go beyond diet, focusing on nutritional balancing for joint health, inflammation, and natural pain relief. Through energetic realignment with yoga, herbal remedies, and detox protocols, along with lifestyle tweaks to harmonize your environment, fitness, and spirit, we create a path to lasting well-being.
Spiritual Evolution
Your spirituality is alive in every moment. Through chakra healing, earth rituals, and grounding meditation, you’ll tap into nature’s gifts, embrace seasonal cycles, and harness plant medicine. By amplifying intuition, you can rewrite limiting beliefs and align with your soul blueprint for daily purpose. True healing begins when mind, body, and spirit align—because you are the energy healer of your own life.
"My role is to facilitate your commitment to yourself for yourself as you take your journey within"
“ If what you are thinking or feeling is fearful, don’t believe it. There is always a more loving truth to be found within yourself ”
“ When are you aligned within , the external can not shake you inner peace ”

Holistic health is the heart of unfolding within oneself in each moment
You were born with an innate higher knowledge that you create and write your own reality. And that knowledge is so simple yet highly intelligent within you that when someone, or a situation attempts to thwart your true essence of knowing an immediate energetic discord occurs and reverberates through you. A realignment with your own source energy flourishes you as a whole person and being.
NO ONE ELSE CAN CREATE IN YOUR LIVED EXPERIENCE
THERE IS ONLY ONE OF YOU ON THIS PLANET AND THERE FORE YOU ARE A UNQIUE BEAUTIFUL BEING


FAQs
Frequently Asked Questions
I invite you here into yourself to UNLEARN THE LEARNT of old beliefs, paradigms also learn the NEW that awaits you to grow into your NEW SELF like never before
I see and know how you are feeling as I was once there myself, experiencing the same as you right now. Not knowing where to turn or seeing a space of a clear future and needing to find clarity within my soul. I acquired a mentor that created a beautiful space allowing a warmth and commitment to myself…. For myself and being accountable to change my life within which in turn transpired also on the outside, while she held an energetic container during the time we worked together.
Fostering and cultivating….. believing in myself allowing many layers to unfold that I no longer needed to carry within.
With this work I specialise in all areas and aspects of health on a whole integrated level. Letting go of that holding you back (fear based) and growing and addressing more way of wholesome, wellness energy of your life, from spiritual, physical, emotional also soul level.
You are still navigating grief, hurt, resentment, emotional turmoil, depression or
Shame or guilt.
You fell like you don’t know who you are.
The feeling and thought of your future overwhelming and daunting, gives you anxiety, depression. Health is not at its optimal level and balance.
You don’t know what you want for your future, you feel closed of to life and love. Attracting the wrong relationships and repeating old pattering in love.
With a full tailored structured mentoring cycling, all these can be diminished and a sustainable way of life you can embrace and move into. Create the future vision for want to be whether its business, relationship with self or others, outlook on life, finding you true purpose here where your natural talents are used to fully shine. Transcending your whole life to a new you.
More self trust, experiencing clarity, self awareness, more full presence of self, would level healing.
New version of you .We are leaving behind the past limiting beliefs, heartaches and self sabotage, procrastination, second guessing yourself.
Stepping into a brand new version of self that is expansive, fully authentic, transcending the old and nourishing the new. Reaching your full potential and purpose in life. Fully committing to yourself for yourself.
Yes. The sooner you reach out to help yourself the more higher are your life changing healing can occur. The more quickly you can get ‘unstuck’ and leave the unnecessary cycling that no longer is needed to be experienced ONLY YOU CAN MAKE THIS COMMITMENT TO YOURSELF.
Redirecting your mindset and create a new interwoven mind set and direction in your life. Also you physical fitness levels also feeling more confident being in the UNCERTAINTY of what life bring's. Harnessing the stepping into the truth of you are ment to be.
It's absolutely the right timing to do this work for you. When questions arise in you then that is when the soul is calling for help. Also it will create a ripple effect into others in your life enhancing life tenfold.
Don’t normalise feeling stuck, stagnant, emotionally repressed, settling for breadcrumbs in relationships and life in general. Allowing others to over step your boundaries and not knowing you have any creates a world of lowering yourself to others vibrational negativity.
Remaining where you are is more harmful then ever, in today’s world we can easily slip into a vortex of pattering and thinking that can harm our minds, bodies and souls.
Today looking at health from the outside in, requires a whole new way of healing. The physical body has its own intelligence to tell you if you and unwell, confused and suffering with emotional hijacking etc, all we have to do is to POISE and LISTEN to the energetics, presence of what trying to speak through our intuition. Our bodies can heal them selves and move through and past all obstacles once we bring awareness to what needing to be addressed.
Testimonials
working with Erika and her commitment to mentoring me to achieve the outcomes I was wanting to work through was amazing. She offered constant warmth, compassion, and total trust in myself even when I had none of myself. Highly recommend her ,She went above what I expected with a passion for helping me with my situation within myself.
My goals were to have more inner calm , clarity and direction in my life. When I didn’t see how I could get any resolve to my current situation, Erika offered a fully immersive style of mentoring on my innerward journey. Her offering constant support daily and weekly session was a beautiful and accountable way for me to achieve new way of being.
When I came to Erika I had anxiety , repeating pattering in my life and wanted more calm and stability in my life and outlook, Erika provided total confidence and self discovery of who I really am without all the mind chatter. Opening a new way to move forward and tools that assisted me calming my mind also soul evolution to be my authentic self. I recommend Erika to anyone who needs help to establish a more wholesome way of life.
Earthpoint (meditation) and mentoring 8 weeks with Erika has enabled me to create a new relationship with myself and to find my true purpose in life. It was suggested to me by a beautiful friend. The daily mediation and inner work has brought clarity, calm and peace into my life. It is leading to profound changes in my life . Since embracing Earthpoint I am able to love myself unconditionally and to be the best version of myself I can be. I am grateful to have Erika walk beside me on my journey of transformation
Doing the Earthpoint live sessions has really opened for me a new relaxing way of removing the high anxiety in my life and mostly around my emotional balancing like never before. Opening a new way to view and see life around and not seeing anything as a negative, simply seeing it as it is……. Not negative or positive…. Just being in the now. I am 77 years old and felt it was time to make a move and commit to myself and the people around me that I love. Walking into a space filled with love and compassion, Julie and Erika took on a journey into Earthpoint to improve myself and life. If I can do this at my age then anyone can….I now walk with grace and wholeness with my Earthpoint experience also it was fun and lightness all the way